Hi cysters!
a couple of weeks ago I was so depressed, I have all of the awful syptoms of pcos and I just had no hope and I didn't want to live very much. I don't know how but I have somehow slipped out of my funk, my symptoms are all just as bad as they were before but I have forced myself to try to not focus on all of my bad body parts.
I am trying to limit myself to hating only one part of myself at a time, and even then trying to take it easier on myself. Its bad enough dealing with all of these physical symptoms. Try not to hate yourself too much in one sitting. Its just too much for a person to handle.
I have a major problem because I have hirsuitism I'm fat. scalp hair loss, cystic acne, and I also have psoriasis which gets awful in the winter. So on top of dealing with the bogus pcos stuff I also have scaly dead skin flaking off in big chunks from my scalp and elbows. Sometimes in a dry winter I will get scaley spots all oround my body. I feel like totally depressed.
I have not been taking proper care of myself because I am too busy smoking weed and drinking. A lot of my problems can be alieved with healthy habits. Of course i also have an eating disorder as a compulsive over eater. I have not yet taken any real steps to change my habits and my health but I'm working on it. Just wanted to share that with all y'all. Good days with the bad days, your depression can stop, it doesn't have to get worse and worse,
