Hi! Has anyone had any success with soy? I've heard so many mixed messages about it. I've heard that it's bad for your fertility and that it's good. I'm not sure what info to believe.
Also, if you take soy, how do you take it? A pill? Soy milk?
Do you use it your entire cycle or just in the first half?
What types of improvements did you see?
Any info would be much appreciated!
