Hi,
I was wondering is there a differnce between the raw flaxseeds and the flaxseed oil capsule ?
I did hear that when you grind the falxseeds and eat them with food or with drinks it makes you loose weight and I dont want to loose weight in fact I want to gain weight becuse Im underweight.
so is it true, does it make you loose weight>?
and does anybody know where I can get flaxseed - becuase I have no idea Im new to this kind of thing
I hope it will help with my hair loss, acne, body hair... and even more symbtoms
and which one is better the capsule or the seeds (if theyre not the same)
and has anybody used the flaxseed oil and fish oil capsule?
so please anybody can help
reply
thanx
help! 
