anglewormm

Ok, I have been reading your posts. I want my AF to be as regular as can be..... so without bcp I would like to try some other methods.
I read about soy, vitex, etc.
Can anyone post what they take, how much and when, ie scheduel or something I can try to follow. I am willing to try most things, as long as it doesn't interfear with my asthma. I have never taken clomid or anyother med except provera, so I don't know what the scheduel is for them. Any help would be much appreciated. Thanks

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