*help needed* supplements to strengthen immune system.
I really need help to strengthen my immune system! Can you recommend things I can take vitamins etc that help with this??? I would be eternally greatful!
Thanx
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Echinacea should be taken for 6 weeks and then a break (I think) - it's worth googling it to make sure there aren't any contraindications for you - but it is supposed to be THE thing for strengthening the immune system.
What problems are you having?
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Got to wean myself off that carb overload I've been having lately...... To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts.
I had a double virus in my early 20's and for years I stayed sick. Then someone recommended Echinacea and it greatly improved my immune system. I've not been taking it since TTC and I've been sick twice and I hadn't missed out of work in 1.5 years. Definitely try it, IMO.
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I'm gonna stop looking back and starting moving on
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I have viral labarynthitis ( so the dr's think) it is an inner ear infection that attacks the inner hairs that control balance which leaves you feeling dizzy ALL the time It is crippling my quality of life! But everytime I see to just get a touch sick the dizziness just hits me full force again! So short of wearing a sars mask everywhere I go I think I wanna try vitamis for awhile.
What about garlic?
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PCOS:Metformin 1500mgs daily(Oct/03). Rapid Cycling Bi-Polar Type II: Effexor 225 mgs, .5mgs clonazapam, and 900mgs Lithium daily. litebook therapy(Dec/04). Meniere's Disease: To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts. 16mgs Serc and 10-20mgs Metoclop
The other thing you could maybe add is a little bit of Zinc.
I think you can get a Vitamin C/Zinc mix in a fuit flavored lozinge (those things you suck on) or as a capsule.
*help needed* supplements to strengthen immune system. 
It is crippling my quality of life! But everytime I see to just get a touch sick the dizziness just hits me full force again! So short of wearing a sars mask everywhere I go I think I wanna try vitamis for awhile.
