 Helpful Calculators
Check out the calculators on this site: http://www.freedieting.com/tools/weight_loss_tools.htm
There are calculators for ideal body weight, how many calories you need a day, how to balance proteins/carbs/fats, how long it will take to reach your ideal weight, and more.
__________________
Beauty comes as much from the mind as from the eye. (Grey Livingston)
To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts.
Dx 2005 PCOS:Syndrome X
Supplements: Cinnamon 1000 mg; Saw Palmetto 320 mg; Multivitamin
Diet: IR/PP
Fitness: Water aerobics, strength training
| 
