my moods have been so wierd recently one minute i am up next i am down its drivin me crazy i don't know when i will be happy when i will depressed and i'm sick of it
i started cutting again which is about the only thing that is keeping me coping i see a therapist but i'm finding it hard being really honest and while i know i need to i'm finding it sooo hard.
it was about this time last year i had a breakdown and i'm feeling like i did when i was beginning to have one last time its like i'm happy for about 6 months of the year the rest i am depressed and i hate it i hate me
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Oh sweetie, I'm sorry you're feeling this way. Is there anyone there you can talk to if not your therapist? If you feel this breakdown coming on, maybe there's something that can be done before it happens. I hope you feel better soon. Here's some hugs
__________________ Starlite
Me-28, DH-29 DD 1, born Sept 17th, 2007 DD 2, born June 9th, 2009
Can't wait to start WW again and loose the other 15lbs I gained with the last pregnancy and the 30lbs I still needed to lose with the first one.
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It may be hard, but you're doing the right thing for yourself by going. The more honest you are, the more helpful your sessions can be. If you notice a 6-month trigger, could the weather play any part in your moods? I know that by the end of winter I get down a lot faster than when the sun is out. You can make it though. Take it one day, or even one hour, at a time.
hi 
