*Shellie_Star*

Whilst contemplating trying some herbs to help some of my PCOS symptoms and weight loss, I was just browsing the holland & Barrett website which was of some good use.

I notice they had a diet section which covers various styles of diet and also has alot of recipes which I thought might be useful to you guys especially those on the low carb diet like myself which I know can become boring after a while!

This is the link

http://www.hollandandbarrett.com/vf/healthnotes/HN_live_uk/index.htm?Hcontent=All_Index #

Click 'Special Recipes' in the bottom right-ish corner

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Age: 26
DX: May 2004


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Walking & Low Carbing to 146lbs - nearly there!

July 07 : 167lbs
Sept 07: 153lbs
Nov 07: 147lbs
May 08: 144lbs
July 08: 140lbs

January: Changed my goal weight to 140lbs!

naomi123

Merci- just wish we could get low carb chips!

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Naomi 24, Chris 28, DD Lola



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