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Old 10-08-2005, 05:32 PM   #1 (permalink)
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Default How do you control ...

your lingering thoughts ... I just can't seem to get my thoughts together and I feel I am out of control. I don't obess all of the time but it seem like most of the time. Does that make since?
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Old 10-08-2005, 08:32 PM   #2 (permalink)
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I generally try to work mine out of my system by writing things down or talking them out. It doesn't always make the go away but it helps me settle things in my own mind.
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Old 10-08-2005, 09:33 PM   #3 (permalink)
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yes, I understand! are you on any meds right now?

My psychiatrist has helped me alot to sort out scrambled feelings and thoughts.
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