PersianGirl

Ok, when is TOO MUCH too much?? I amtaking about 10 vitmains in the morning and another 10 in the mid-afternoon to evening time......how does one know if you are taking to much? Everything I take is essential....I need it all.....I am just scared that's too much

kwannabee

What all are you taking??? I have the same fear...

i take a prenatal
vitimin E 400
vit b12
cranberry supp.
metformin 850 2x/day
medroxyprogesterone 10 days cycle
omega 3-6-9


then i started taking chromium gtf. After that i had the worst (warning tmi and embarassing to put on the www but i have no one else since i've worn out my welcome at my doctors office!) the worst yeast infection EVER... :o acne on back which i NEVER get, and boils in my ears...which i never get and what i would have to say a diaper rash!

This all happened within days of starting the chromium...but i'd been on it before with no s/e. and i'm thinking of adding saw palmetto!!

I just wonder if my body said

"okay lady hold on i can only take so much!"

Can we overdose on vitimins...even if they're essential? I wonder if our liver gets affected? Sorry i took over your post but you brought up a really good question! Hopefully someone knows

__________________
Kim 40 PCOS/IR/IC/PIH/PTL
DS6yrs-preemie-30w)Twins-Met,Prometrium, Puregon Injectibles DS3YRS

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PersianGirl

Welllll......I'm taking

Multi-vitamin
Vitamin E with Selenium
Vitamin B12
Saw Palmetto
Cal/Mag
Boron
Biotin
Chromium
Folic Acid Powder form
Paba(for the Folic Acid)
B Complex

I think there is one more but I can't remember it....I take half in the morning and the other half at night but it's beginning to get too much it seems....I need all of them but it's a lot to take everyday. And it's getting expensive...I have found cheaper places on the internet to buy my vitamins but it is still getting expensive to purchase every month!

kwannabee

ARe we a bunch of pill poppers or what??!!

What is the paba for? I take a prenatal that has most of the other stuff you mentioned including the folic acid......and i just bought my saw palmetto today...but i'm too afraid to take it? Did you have any s/e with that?

__________________
Kim 40 PCOS/IR/IC/PIH/PTL
DS6yrs-preemie-30w)Twins-Met,Prometrium, Puregon Injectibles DS3YRS

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TTC#4 w/Injectibles-IVF conversion/CERCLAGE/6.2mo bedrest/emerg c-sec at 38wks

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