Links | Links 2 | Links 3 | Links 4 |

Go Back   PCOS Message Board > PCOS Treatments and Conditions > Diet & Exercise > Food Reviews & Recipes

Reply
 
Thread Tools
Old 01-24-2004, 09:09 AM   #1 (permalink)
TTC Cyster
 
Memeshow's Avatar
 
Join Date: Aug 2003
Location: Southern IN
Posts: 355
Memeshow
Points: 1,128.00
Bank: 0.00
Total Points: 1,128.00
Default How do you make squash?

I would like to make squash as my veggie, but I'm not sure hopw to make it? Can anyone help me out?
__________________
Meme
Me 27 DH 32 Married since May 1995
DX with PCOS Feb. 1996



To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts.

To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts.

To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts.



To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts.



To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts.


To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts.

This body is under new management.
Memeshow is offline   Reply With Quote

Sponsored Links
Old 01-25-2004, 02:13 AM   #2 (permalink)
Registered User
 
shan4180's Avatar
 
Join Date: Jan 2003
Location: north east ohio
Posts: 133
My Mood:
shan4180 is on a distinguished road
Points: 3,343.31
Bank: 2,449.44
Total Points: 5,792.75
Default

Sautee it in a little olive oil and sprinkle with parm cheese. It's also good mixed with other steamed veggies ( steam the squash too) then add some veggie seasonings, like mc cormick...it's a nice change.
shan4180 is offline   Reply With Quote
Old 01-25-2004, 02:57 AM   #3 (permalink)
Proud Mom of Twin Boys
 
lots_of_dots's Avatar
 
Join Date: Jan 2003
Posts: 1,638
lots_of_dots is on a distinguished road
Points: 1,228.17
Bank: 0.00
Total Points: 1,228.17
Default

What kind of squash are you using?
lots_of_dots is offline   Reply With Quote
Old 01-25-2004, 04:12 AM   #4 (permalink)
I want this belly.
 
Sari's Avatar
 
Join Date: Mar 2002
Location: Florida
Posts: 2,282
My Mood:
Sari has disabled reputation
Points: 10,182.47
Bank: 56,125.35
Total Points: 66,307.82
Default

This is the only way I will eat squash...it's fattening but it's sooo good and you can modify it a little to make it low-carb. I don't know the measurements by heart but here's the basics...

Yellow squash, steamed until just tender (I steam them with some onions sauteed in olive oil)
Cream of mushroom soup
Sour cream
Shredded cheese
Crumbled and cooked sausage
Any boxed stuffing mix, moistened with melted butter (I use the fake-butter that's supposed to lower your cholesterol)

Cook squash, mix with other ingredients except stuffing mix, put in casserole dish, sprinkle stuffing mix on top, bake uncovered until top is browned. Not sure what temp, but it's really hard to mess it up, I've even forgotten about it for like 30 minutes and it wasn't burned.
__________________

To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts.


Jan/Feb - Clomid 150mg, O'd, BFN
Feb/March - taking break due to 3-inch cyst
March/April - Clomid 150mg, praying...

CD 24 start Clomid
Sari is offline   Reply With Quote
Old 01-25-2004, 08:31 AM   #5 (permalink)
TTC Cyster
 
Memeshow's Avatar
 
Join Date: Aug 2003
Location: Southern IN
Posts: 355
Memeshow
Points: 1,128.00
Bank: 0.00
Total Points: 1,128.00
Default

Thanks everyone. One last question: How do I prepare the squash? Do I just wash and cut it? Does it need to be peeled?

Lots of dots: I'm thinking yellow squash, but anykind
__________________
Meme
Me 27 DH 32 Married since May 1995
DX with PCOS Feb. 1996



To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts.

To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts.

To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts.



To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts.



To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts.


To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts.

This body is under new management.
Memeshow is offline   Reply With Quote
Old 01-25-2004, 03:18 PM   #6 (permalink)
Proud Mom of Twin Boys
 
lots_of_dots's Avatar
 
Join Date: Jan 2003
Posts: 1,638
lots_of_dots is on a distinguished road
Points: 1,228.17
Bank: 0.00
Total Points: 1,228.17
Default

The yellow squash you talked about, would that be summer squash? Usually sold with the zucchini? If so, then no it does not have to be peeled, actually the peel is the best part. My favorite way of eating summer squash is to cut it into circles (like you would a cucumber), steam it and serve with butter and salt or wrap in aluminum foil with some butter (or butter subsitute) and bake it in the oven.

Some other squashes that I love are spaghetti and butternut. The way I prepare spaghetti squash is to cut it in half the long way, spoon out the seeds, fill a sauce pan with a few inches of water, boil the water, put the squash skin side up in the pan, cover it and cook until tender. The squash is stringy like spaghetti and just needs to be scraped out of the skin. It can be eaten plain with butter and salt or can be used in place of regular spaghetti pasta. YUM!

Butternut squash, I peel, cut in half the long way, spoon out the seeds, cut into large cubes, boil until tender, drain, and mash with a little brown sugar. VERY YUMMY!

Okay, now I'm hungry .
lots_of_dots is offline   Reply With Quote
Old 01-25-2004, 03:41 PM   #7 (permalink)
TTC Cyster
 
Memeshow's Avatar
 
Join Date: Aug 2003
Location: Southern IN
Posts: 355
Memeshow
Points: 1,128.00
Bank: 0.00
Total Points: 1,128.00
Default

Thanks!
__________________
Meme
Me 27 DH 32 Married since May 1995
DX with PCOS Feb. 1996



To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts.

To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts.

To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts.



To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts.



To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts.


To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts.

This body is under new management.
Memeshow is offline   Reply With Quote
Old 01-26-2004, 09:55 PM   #8 (permalink)
you are all the energy
 
dividedsky's Avatar
 
Join Date: Aug 2003
Location: east coast
Posts: 186
dividedsky is on a distinguished road
Points: 2,783.90
Bank: 0.00
Total Points: 2,783.90
Default

i like to make yellow summer squash like this.. it's easy, not too fattening and really good. you can do almost any veggie this way (brussel sprouts, halved, are amazing like this!!), and vary the spices however you like.

preheat the oven to 425. throw all of this in an oven-proof dish and mix it up:

- a few chopped (not too small, or you can slice them in thinner rounds) squash
- a half an onion, chopped
- a healthy dose of minced or pressed garlic (i use ALOT )
- olive oil
- kosher salt, rosemary and thyme to taste

cover lightly with foil and cook, stirring occasionally, until everything is tender but not too soggy. when finished, add a few grinds of pepper. yum!
__________________
the biggest and best selection of headbands...


To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts.
!


world-famous for hair accessories!

Use Coupon Code CYSTER15 for 15% off your first order of $20 or more!
dividedsky is offline   Reply With Quote
Old 01-27-2004, 01:31 AM   #9 (permalink)
Registered User
 
sm_elmo's Avatar
 
Join Date: Jan 2004
Location: Fairfax, VA
Posts: 2
sm_elmo
Points: 212.00
Bank: 0.00
Total Points: 212.00
Talking about the squash...

hello. i wanted to tell you how i cook squash. i make it 2 different ways. the first is the easiest. (these receipes are for yellow squash)

1) Boiled Squash

wash & slice squash (removing the ends)
dice some onion (white, yellow...doesn't matter) to personal taste

add squash & onion, salt & pepper (to taste) into a pot
add enough water to cover the veggies....boil

boil until tender
*you can also add a dab of butter/margarine to taste

__________________________________________________
2)Squash Casserole (this has been made in my family for all holiday meals since i can remember :0)

**this receipe will make a medium to large casserole**

Preheat oven to 350'

you will need:
6 med-large squash
1 med yellow onion
1 egg
6 saltine crackers
1 large block of cheddar cheese (sharp, mild,it doesn't matter)
splash of milk
salt & pepper (to taste)

wash & slice squash (remove ends)
dice onion
grate all of the cheese


mix all of the squash, onion, egg, crackers, milk, salt & pepper, & most of the cheese (leave approx. 1/4 of the cheese out of the mixture. this cheese will go on top)

pour the mixture into the casserole dish
top with the remaining cheese

bake at 350' ***UNCOVERED** until the cheese on the top of the casserole is melted & a medium shade of brown (approx. 40 min)


i looooooooooove that casserole. i can sit down & eat it by itself. i even like it cold. hahaha


well...i hope that wasn't to confuseing. i am abit sleepy. so...if you have any questions...just ask.

be well. -elmo. :0)
__________________
:0) be well.
sm_elmo is offline   Reply With Quote
Old 01-27-2004, 07:55 AM   #10 (permalink)
TTC Cyster
 
Memeshow's Avatar
 
Join Date: Aug 2003
Location: Southern IN
Posts: 355
Memeshow
Points: 1,128.00
Bank: 0.00
Total Points: 1,128.00
Default

elmo, how much cheese are we talking in the 2nd one? 8 oz block?

Also how much milk?

Sounds good!
__________________
Meme
Me 27 DH 32 Married since May 1995
DX with PCOS Feb. 1996



To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts.

To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts.

To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts.



To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts.



To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts.


To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts.

This body is under new management.
Memeshow is offline   Reply With Quote
Old 01-27-2004, 01:29 PM   #11 (permalink)
Registered User
 
sm_elmo's Avatar
 
Join Date: Jan 2004
Location: Fairfax, VA
Posts: 2
sm_elmo
Points: 212.00
Bank: 0.00
Total Points: 212.00
Default

hmmm...i can not tell you an exact amount of milk...it is literally a splash...you can add anywhere from 1 t to 2 T

i don't have an exact measurement. jsut open the milk go over to the bowl & pour a "splash" into the bowl. hahahaha

as for the cheese...i am going to guess & say more along the 16oz. block of cheese. you can use less cheese if you want...but the casserole will not hold together as well.

if you have any more questions...feel free to ask.

take care.

be well. -elmo :0)
__________________
:0) be well.
sm_elmo is offline   Reply With Quote
Old 01-27-2004, 08:06 PM   #12 (permalink)
TTC Cyster
 
Memeshow's Avatar
 
Join Date: Aug 2003
Location: Southern IN
Posts: 355
Memeshow
Points: 1,128.00
Bank: 0.00
Total Points: 1,128.00
Default

Well I made Squash for the first time in my life. And it turned out really good. I just cut it, put in a half of onion, some garlic, a little butter and salt/pepper and baked while my chicken was baking.

My dh (who said that he did not like squash) even liked it!!

Thanks!

I am going to try out some of these other ways soon!
__________________
Meme
Me 27 DH 32 Married since May 1995
DX with PCOS Feb. 1996



To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts.

To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts.

To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts.



To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts.



To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts.


To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts.

This body is under new management.
Memeshow is offline   Reply With Quote

Sponsored Links
Reply

Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is On
Trackbacks are Off
Pingbacks are Off
Refbacks are Off

Points Per Thread View: 1.00
Points Per Thread: 15.00
Points Per Post: 5.00

» Watch PCOS Videos

PCOS, my story...
Many women are effected ny this endocrine disorder. I happen to be one of them. Here is my story....

{widget place holder} {widget place holder}
 
Powered by vBadvanced CMPS v3.0.1

All times are GMT -3. The time now is 02:23 PM.


Powered by vBulletin® Version 3.7.0
Copyright ©2000 - 2009, Jelsoft Enterprises Ltd.
Search Engine Friendly URLs by vBSEO 3.1.0
copyright 2002-2004