It took me 3 months to get AF... and I was on 1500mg, so be patient.
I do wonder of 500 is an adequate enough dose, so I'd discuss it with your doctor.
But AF does NOT happen instantly. Our hormones did not get out of whack in a month, and they won't be adjusted that fast either. You should also combine met with a good exercise plan and low to moderate carb diet for even better results.
Good luck!
__________________ Christy
33 yrs, 1 precious hubby, 2 miracle kids, At Goal Wt for 4 yrs, Trygly's down 445 pts, Free Androgen down from 20 to 2, 3 half 'thons ran, 2 mtns hiked, 1 crazy run in the Rockies, 4 forest trail races, profiled in 2 magazines...1 woman determined to kick PCOS butt! To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts.
Before & Aug 2007
'08: Duathlon and another half? |