jay

Read all the posts on b complex helping with af ... i have also heard that b complex in certain quantaies causes nerve damage..so just wanted to know how much is safe and do you take a b complex or B12 or B6.

Thanks
jay

patu

Every brand is different, and because of that every brand has different amount of the actual vitamine in it. The best advice is to trust the lable, and never take more then is the recomanded dosage on the package.

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Tiina
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30 yrs,dh 30


Vitex, L-Thyroxin, Soy

DS Freddy Aleksander born July 22, 2003 (my "herbal" baby)


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TTC #2 from January 2004