How much B6 are you taking?

EverHopeful · 01-10-2003, 11:41 PM

Those of you taking Vitamin B6 to help stop or prevent your hairloss and deal with hirsuitism, how much are you taking? I've got 100mg tablets, but something tells me I should be taking more. Any idea?

Judy

Ajani · 01-11-2003, 02:40 PM

I have been using a full spectrum B supplement. 50mg of all the B Vitamins, in balacne. I have noticed a definite reduction in hair growth. It is slowing, no doubt about it, after around 2 months or so... maybe a month and a half.

Mathisk · 01-11-2003, 03:26 PM

I take 100 mgs. as recommended for controlling cyclical acne. I think I need to add the others, not just b6. Im not sure if the growth is slowing due to laser treatments. I don't know if more than 100mgs is ok because you can overdose on b vitamins.