 How much clacium??
I'm just wondering if anyone knows how much calcium we need in a day. My prenatal vitamin has 200mg in it. I've never worried about it before because I'm a BIG milk drinker but I've recently cut back on dairy (down to just 1c of skim milk a day) in hopes of helping with my pcos. Do I need a seperate calcium supplement?? TIA.
__________________ Jodi (32)
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DH (29) DD (11)
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TTC since June 2004 w/ PCOS, One Fallopian Tube, & MFI IVF Coming in Jan'09 Currently on bcp's
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