LakotaGirl

I have low-blood sugar and I read everywhere that some go on low-carb diets and others go on a higher carb diets. What diets if any of you have hypoglycemia are using? I know after two hours of eating I become a really mean person and I become really tired shaking and my lips tingle.

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Elaineno10

An IR Diet should help there are lots of threads about it here.
Hope you find what you are looking for.
Sincerely,
Elaine

LakotaGirl

Thanks...I was looking at the glycemia index and I might give that a try mixed with the IR Diet.

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