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Old 02-18-2003, 10:55 PM   #1 (permalink)
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Default i don't know where i am...

I am somewhere between desparate and depressed...mainly on the depressed end right now. I am sad, I am on the verge of tears. I don't know what happened. I went to lunch with my dad today (random day off because of the snow) and we talked about our constant struggle with weight and then I remembered my mom saying that you only make change when you all of a sudden become uncomfortable in your comfort zone. I am sad, I think I have lost my comfort zone and now I am so out of place I don't know which way to turn. I have spent all afternoon looking online for motivational information. I am lost. I want so bad to change. I am so scared. So scared to love myself enough to change. So scared to fail. Just scared.

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Old 02-18-2003, 11:48 PM   #2 (permalink)
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Default (((((((((((((HUGS))))))))))))

Perhaps it's time to see a councellor about this. It is not uncommon for people to be afraid of the end results of thier goals. What you may find helpful at this point is to enlist the help of a professional. If you are truly unhappy with the way things are in your life but your fears and anxiety are overpowering you, the end result may be harder to overcome. It is a vicious cycle of defeat.

Please be kind to yourself. Loving yourself comes in time. For now work on being a friend to yourself. Keep us posted on how you are doing. We care about you!!

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Old 02-19-2003, 12:01 AM   #3 (permalink)
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Change is always hard, even if it's within yourself. You have to feel grief about something lost before you can go forward. In this case the loss of a lifestyle and the beginning of a new one. But, a brand new, metamorphisist you will emerge. You will be different, but the same too. Allow yourself to mourn the old you as you are emerging into a new you. Lots of luck in what ever you decide to do for yourself, Lendi
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