After 5 months of no AF and progressively worsening symptoms, in my reading and research I came across Maca...I picked some up at the health store & less than 3wks later I GOT MY PERIOD! I've lost a bit of weight and my skin seems to have stopped breaking out but it's hard to say what's doing the trick. All I know is I'm sticking to the Maca. I'm taking the capsules and even though I don't like the taste at this point I'd buy the powedered form and start adding it to everything I eat!
I can't believe I'm actually thankful to be experiencing 6mo worth of cramps and feeling like total crap and being a moody ***** right now, but I am... ;-)
Should probably add I actually first came across info on Maca while reading up on hypothyroidism then found it in research on balancing my hormones and such, so hopefully it's helping the thyroid too.
Congrats. I am so excited to be getting AF to. I do not get it except once in a blue moon but, now my body is slowly returning to normal. I hope my vitamins keep helping. Vitamin C w/ rose hips has helped me out a lot.
Thanks,
miki