Start holding your doctors accountable for what they say...
Ask them to point you to, "credible medical literature supporting their claim..."
I would also have a 3 ring binder at ALL of my appointments with credible medical literature - related to your specific pcos symptoms.
Have the binder sectioned off: Skin issues, Weight issues, Sleep issues, etc...
If you bring something up, and the doctor dismisses it, whip out the binder and show him/her the literature, and ask why s/he feels the research isn't valid.
When I started showing up with studies (it a neat and concise format), it changed the course of my treatment, and doctors stopped giving me 'flip' answers based on 'nothing'.
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