Hi,
I don;t know what is going on today with me but for some reason I really hate myself. I hate the fact that I am not skinny and I hate the fact that I can't lose weight like normal people. i hate the fact that I haven't exercised for 2 days and I hate the fact that I have PCOS. i really wish that i was someone else sometimes, someone who was skinny and doesn't have to worry about exercise. I have a friend who is a size 0 and she can bascially eat anything that she wants with worry or guilt, and mean while I have to watch everything that goes in my mouth. I guess I am feeling a little depressed today.
__________________ Amy Diagnosed with PCOS in 2002 irregular cycles Metformin 850mg 2x a day To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts.
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Don't compare yourself with other people. There's always going to be someone who seems thinner or smarter or more accomplished or prettier. We all have wonderful things about ourselves that make a great package, so there's no point in comparing any individual characteristic.
If you're feeling bad about not exercising, do 25 jumping jacks, right now! Every little bit helps.
Remember that skinny does not equal healthy-- do the best that you can for your health and don't worry about your friends. Exercise is good for your health no matter what your weight.
Hi, I am sorry you feel so sad but when i read the words its just how i feel most of the time.
I have pcos and have weight issues so i know how you feel. I also suffer with depression, have had annerexia and am visually impaired and walk with a white stick.
I know that things in my life could be alot worse than it is. I have a good family and im trying to get pregnant with my partner.
Think of things that make you happy wether its reading a book, going to the movies or talking with a friend. E-mail me barbara.harris1@ntlworld.com we could be email diet buddies and give eathother support.
Lots of love from Clare
__________________ Hugs and much love from Clare *Been On Metaformin 1,500daily trying for another baby
Please do not hate yourself. Losing weight is a healthy goal, but remember that being thin does not make somebody any "better" than somebody who's not thin. You are SO DESERVING of being loved.
Don't feel bad for not exercising. What really helps me is if I make exercising an activity I enjoy. So everytime I exercise I do it as an act of love for myself and for my body.
(((hugs)))
__________________ I am only one, but still I am one. I cannot do everything, but still I can do something; And because I cannot do everything I will not refuse to do the something that I can do. - Helen Keller
Thank you for all your replies. I know you ladies are right and that I shouldn't feel bad for not exercising but sometimes i feel like if I don't for 1 or 2 days I am just going to keep gaining weight. Maybe I am feeling this way because AF is still not here and I am 47 days late. I took my last pill of prometrium on Monday and still no AF so I am extremely bloated right now. I appreciate all your replies, and my PCOS cysters are the best. I think I am going to go out for a walk on my lunch hour and some at least some exercise in and also tomorrow I am doing a heart walk for the american heart association so tomorrow my exercise will be in before I get home unless I want to do something extra. Thanks again ladies...
__________________ Amy Diagnosed with PCOS in 2002 irregular cycles Metformin 850mg 2x a day To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts.
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I just wanted to say that I hope you feel better soon. I know how it feels to be so bummed out. It's a miserable feeling. I feel for you... it'll get better... *hugs*
__________________ Carrie To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts.
Me (27) Frank, DH (27) DD, Sarah, born 03/04/07 (injectibles worked for me!)
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Don't ever hate yourself. Focus on what you want, and start out with a priority list, and reach one goal after the next. One thing at a time. Don't try to do everything at once. Do not feel guilty about not exercising for one or two days, because regardless of what kind of exercise it is, if it is toning, fat burning, or what ever, you are still building muscle, and to do that when you exersice, your muscles tear some, thats why they ache sometimes. But when they tear you need to give them a day or two of rest to repair themselves, so that you will continue to build muscle.
You are who you are, and everyone else, is who they are, we are all each and everyone of us different individuals, and that in itself is a beautiful thing. Everyone will continue to be different shapes, sizes, and much more, but we are still all alike here. We all have PCOS, and we all fight against it to make ourselves better. Regardless of everything else, we will always have that in common, and we have all of us here to help. Each and everyone of us has different side effects, different symptoms, but we are ALL here to help support one another. Support will be your greatest friend, and in the end, you will eventually get everything you want. Just step back, take a breath and don't dive head first, put your feet in and take it slow. Nothing has to be done right NOW, right this INSTANCE.
So make a list of priorties of what you want to accomplish first..like weight loss, muscle toning, quiting smokeing(if you do and want to), etc...things like that. When you accomplish one of your goals, reward yourself with something, either if its a night out on the town, or a nice quite moive at home. Then take a break for a few days, and then start on the next item on your list. And when it is all done, no matter how long it took, take a look at your list, and see everything that you have accomplished, and smile, and say yes, this is me.
Just remember you are who you are, and there is no need to change for someone else. Best wishes, and tons of hugs. ***{{HUGS}}***
Always here if you want to talk.
__________________
My two beautiful angel babies born March 17, 2008. Born to soon and so beautiful.
Saphyre Ryver Jones and Londyn Rayne Jones.
You will always be in your Mommy's and Daddy's heart.
Dec 10th - IVF Retrivial
Dec 15th -Transfer 3 Embryos
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I hate myself 
i hate the fact that I haven't exercised for 2 days and I hate the fact that I have PCOS. i really wish that i was someone else sometimes, someone who was skinny and doesn't have to worry about exercise. I have a friend who is a size 0 and she can bascially eat anything that she wants with worry or guilt, and mean while I have to watch everything that goes in my mouth. I guess I am feeling a little depressed today. 
Your Sadness 
Best wishes, and tons of hugs. ***{{HUGS}}***
