1. When exactly do I start it
A. You would start the NPC when ovulation is confirmed (3dpo if you are charting, or 7dpo if you have a P4 test at the dr's). Use it for at least 14 days. If an HPT is negative, then you can stop and your period should start.
2. Where do I put it? I read the box and it said I can put it on my hands so do I just rub it on my hands like lotion? Do I alternate places?
A. You use your hands and rub it into the "fleshy" areas of your body: tummy, butt, thighs, upper arms, breasts. Every time you put it on, rotate which body part you are applying it to.
3. Is the brand from wal mart any good?
I don't know - perhaps another cyster will know that info.
4. How many times a day do I use it?
The container should tell you that information. It depends on the concentration, and what dose (how much) you apply.
HTH
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