I just want to make sure I shouldn't be worried... Hi everyone.
So I've pretty much always ovulated. Maybe a couple months out of the year I wouldn't, but for the most part I did. When I was eating like crap, not exercising, not taking anything but vitamins, and not controlling my insulin resistance (because I didn't know I had it), I was OVULATING.
Now, a few months later, I'm eating really well, exercising a good amount (approx. 40 mins a day, 5-6 days a week), controlling my insulin resistance by taking 1000mg of Cinnamon and 500mcg of Chromium Picolinate a day, and also taking Vitex, and Evening Primrose Oil 3x/day...and I haven't ovulated in two months! ARGH! Could it be the changes I've been making? Please say yes! |