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Old 03-17-2003, 02:24 AM   #1 (permalink)
kma
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Default I was just wondering?

I went to the store today and bought chromium,b6 and b12 . I was told that the chromium would help me drop some weight and the b6 and b12 would help out with af is this true?If not what are they good for ?Also Im on cd41 and i decided to up my dose on the dong quai 2xdaily along with vitex 2xdaily as well , did I do the right thing ,or should I have waited until after af? Sorry I dont know much about herbs I trust all of you to help me through this like you have so many other woman on this site ..Thank You
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Old 03-18-2003, 02:55 AM   #2 (permalink)
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I will just up my dose on the vitex and dong quai .Ive already started on the chromium and the b-6 and b12 .I have finished my provera 2 days ago if I dont start af in about a week I will take a hpt since that will put me at cd 49 .I havent taken a hpt yet because I havent had any symptoms of pregnancy...thanks anyway ladies I guess some things we have to figure out on our own ...
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Old 03-18-2003, 09:28 PM   #3 (permalink)
 
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KMA,

I'm sorry you didn't get a response, but that's probably because none of the people who looked knew the answer. (I don't either)

In future, you might get a better response (or at least less people viewing who don't have a response) if you give a bit of a clue to the topic in your title.

I hope upping the herbs and taking the supplements helps you.

--KT
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Old 03-19-2003, 03:34 AM   #4 (permalink)
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I take both vitex and dong quai 2x per day but it depends more on what dosage you are taking than how often. The B6 and B12 are essential to good health so it is great that you are taking them. Chromium is good for weight loss (I think it is supposed to help control carb cravings) Let me know the dosage on those two herbs and I will help out if I can. Sometimes we need to up the dosage and sometimes we need to up our patience with the plants.
Blessings,
Sheri
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Old 03-19-2003, 05:02 AM   #5 (permalink)
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Thanks ladies for the replies . you have both been very helpful!!I know it will take time its just so hard playing the waiting game but when you have pcos I guess thats just part of life.(the part I hate). Thanks again
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