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Reload this Page I know I saw a link that takes you to alot of info on the IR diet.....
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Old 05-08-2006, 07:01 AM   #1 (permalink)
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Default I know I saw a link that takes you to alot of info on the IR diet.....
Now I cant find it. It told the basics and things to follow.....does anyone know where to find this?

Thanks!!
Mindy
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Old 05-21-2006, 09:51 PM   #2 (permalink)
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Does this help?


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Old 06-10-2006, 02:09 PM   #3 (permalink)
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Here you are - it's in a sticky at the top of the diet and exercise board - click on the link and scroll down until you find the thread on the IR diet

DIET/WEIGHTLOSS/NUTRITIONAL INFO FOR PCOS.....links to diets, diet info and much more
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