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Old 01-04-2006, 07:09 PM   #1 (permalink)
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Default I need ideas...

For some small meals to eat during the day becasue since dignosed DT2 I have to eat small meals but don't want to over do it.
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Old 01-06-2006, 04:45 PM   #2 (permalink)
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Hmm no one? WOW this paticular board is slow...But oh well!
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Old 01-06-2006, 05:27 PM   #3 (permalink)
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Chula,
My friend is diabetic and she keeps cheese and crackers in the office or crackers and peanut butter. I think the thing to remember is to make sure your carbs and protein are in balance.
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Old 01-06-2006, 05:37 PM   #4 (permalink)
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Im not sure what kind of diet you are on... But I always found that the diet offered by curves worked well. They treat/balance everything out as a type 2 diebetic should. And you get to eat good food not tofu or any of that crap ...
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Old 01-08-2006, 06:13 AM   #5 (permalink)
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Hi! I was away for a few days. My nutritionist said I could have 15 carbs for a snack so I have -

yogurt
a piece of fruit
cold cuts
peanuts, cashews, almonds, sunflower seeds, etc
the cheese & crackers suggestion is a good one
a slice of toast with butter
a scrambled egg

If I think of more I'll add it
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Old 01-11-2006, 07:07 AM   #6 (permalink)
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Hi chica, South Beach has some yummy recipies. I am so hooked!!! I hope you check it out! good luck!
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Old 01-26-2006, 05:25 AM   #7 (permalink)
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I eat Triscuits and cheese. I love it. I don't eat very many Triscuits though.
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