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Old 10-09-2008, 11:48 AM   #1 (permalink)
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Default i need a weight loss/ excercise buddy??

hi im julie im really wanting to lose weight but my family are shocking at helping,as they see offering me cream buns and chocolate when im down is helping me and my weight. i also want to try and get into running or at least doing some regular form of excercise, would anyone be interested in been my buddy?? im in the east yorkshire area,but will be happy to have an internet or text pal.

if you dont want to post here feel free to send me a pm thanks julie xx
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Old 10-09-2008, 03:38 PM   #2 (permalink)
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I'll PM you Julie, my "healthy" shopping is being delivered tomorrow so that is officially D-day!
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Old 10-09-2008, 09:00 PM   #3 (permalink)
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Hi im doing slimming world diet and my exercise is regular powerwalking. I started nearly 3 wks ago and lost 6lbs so far. With this diet i have so far not had mad sugar cravings which i usually get on diets and i have been resisting food when im out and about - i usually think oh i will try those testers in the supermarket or if im shopping i usually take a cookie or sweets for energy and saturday nights were always treat nights but started from sat morning to sun night then the diet would start monday but then it wouldnt last etc. Im feeling great and more energy etc. Tonight i even refused a piece of cake from my fave bakers, that really is a big step for me lol. Also my excuse for not walking was its always raining and i dont want wet so i went and got myself a waterproof windproof jacket and i just get out there and put my hood up im just hoping i can keep going in the winter. Now that im into the diet and loosing weight i find people are helping me like dh wont moan about going to the shop for my healthy stuff and close family have been getting me yoghurts etc when they know im comming, i went to my dads for dinner and they got me healthy stuff instead of just the usual whatever everyone else is having
Good luck once u get started it gets easier
feel free to pm me or talk here xx
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Old 10-09-2008, 09:14 PM   #4 (permalink)
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You're doing great Pina!
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Old 10-09-2008, 09:35 PM   #5 (permalink)
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Quote:
Originally Posted by juls24 View Post
i also want to try and get into running or at least doing some regular form of excercise, would anyone be interested in been my buddy??
Several cysters at Fit Cysters are doing the Couch to 5k program...everyone is on various weeks. Our second SoulCysters bootcamp starts this weekend, too! http://www.fitcysters.com

There won't be too much 'diet' chat, but fitness will be in the air, for sure!
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