Sorry this message is so late - and it isn't exactly geranium related, either.
However, I've been taking vitex for a few months now and the vitex is slowly but surely bringing my periods back.
I've also been drinking Merry Mother herbal tea on a regular basis, and have had had no cramps and haven't felt bloated at all. In fact, one of the disadvantages of having the tea is that I can't tell when I'm going to have a period, because I don't have the telltale discomfort!
It's quite a strange taste, but you get used to it very fast. (It's produced by Wiseways Herbals - they're on the web and they will accept orders from overseas - which is nice!)
Get on your OTC essential fatty acids like cod liver oil, evening primrose/borage oil, flaxseed oil and don't forget your vitamin E. I'm a real horror show thanks to pms - I call it 'the mean season".
I have never had much luck with them before....but this time, something changed. I started to do Atkins three weeks before my period was due. The amazing thing was, it was exactly 30 days from the last one - that never happens - and it was a little bit shorter this time.
So quack all you may, but for some reason, the body responds to both being done - not just the drugs. BTW, they also help in terms of being very good for your heart as well has helping with blood sugar issues.
Originally posted by Susu Get on your OTC essential fatty acids like cod liver oil, evening primrose/borage oil, flaxseed oil and don't forget your vitamin E. ... BTW, they also help in terms of being very good for your heart as well has helping with blood sugar issues.
Oh, I already do all that and the PMS is not too bad these days. I very rarely need to use the npc that I was using. I was actually looking at aluminium free deo's when I came across that one, and thought it might be good. I have 4-5 other ones to use up before I can try it though.
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I wonder if this will do anything for my PMS? 
pms 
