beads

I made these the other day while i was playing scientist in the kitchen lol

brew some green tea ( or regular) ad splenda to taste (or your choice of sweetner)
then fill up some of those plastic ice pop makers with the tea after it has cooled a bit.
stick it in the freezer and wait for it to start getting alittle icey

then ad some chopped frozen berries give it a little stir
and let it set.
(i also made this with crystal lite lemonaid)

OR make a fruit smoothie (one that fits into your diet)
and freeze that.


its kind of like a home made frozen fruit bar

Sorry if somehting like this was posted already..
but it all just dawned on me lol