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Old 10-06-2005, 02:23 PM   #1 (permalink)
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Exclamation interesting statistic on self injury

Many report (as high as 90%), that they were discouraged from expressing emotions, particularly anger and sadness. http://www.nmha.org/infoctr/factsheets/selfinjury.cfm

I've struggled with self injury in the past. When I read that statistic, all I could think was....that was me. I wasn't encouraged to express my anger and sadness by anyone in my life until my DH came along. Can anyone relate?
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Old 10-06-2005, 07:32 PM   #2 (permalink)
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I used to cut when I was very young for a short period of time, usually when my mom was mentally abusing me
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Old 10-06-2005, 08:30 PM   #3 (permalink)
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My mom always told me to quiet down when I was upset and I never really felt comfortable sharing or expressing my feelings. My family is pretty secretive. My current girlfriend really starting breaking down my walls, but 17 months into the relationship and they are still pretty strong. I find a lot more comfort in self injury than in trying to talk out my feelings or whatever, I like to keep them inside.
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Old 10-06-2005, 11:17 PM   #4 (permalink)
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VERY interesting article...

I can relate. I self injured for years during when I was a teenager. Remember starting as early as twelve, ending about 18. Ended in a suicide attempt.

Funny, though... When I attempted, it wasn't bad enough to hospitalize me. So, my folks thought the best way to treat it was NOT to get help for me, and to pretend it didn't happen. Go figure! I didn't deal with it until years later.

I was NEVER allowed to show sadness and especially anger. It really messed me up. Much better now, but for a long time, I was messed up.

Rainbow85 - if you haven't gotten help, do it! Self injury can lead to much worse things. I know how hard it can be to stop... I've found a very close friend that I can talk to about almost anything. So if you have someone you can talk to, try. I can't express that enough.
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Old 10-06-2005, 11:20 PM   #5 (permalink)
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I never thought about cutting myself, but I am going through a tough time. I am only able to release my tension through panic attacks and controling who I a with and where I go. It was not until I met my DH did I start to feel safe and able to express my true feelings. I am not working on expressing them to others, ascertaining myself.
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Old 10-07-2005, 05:42 AM   #6 (permalink)
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I'm a long-time sufferer of SI (started at age 5 and did it off and until 19) and I guess I must be in that 10% because sharing emotions in my family was never discouraged. I didn't open up much either, though. Still, an interesting web page.
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Old 10-07-2005, 07:10 PM   #7 (permalink)
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I've never actually cut myself, but very often had thoughts about it. I'd daydream about cutting my skin... It felt like the only safe way for me to express those violent emotions. I always had a difficult time expressing anger in my family. Now that I'm older I haven't had thoughts like that in a long time, and maybe it's because I'm better able to express myself.
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Old 10-08-2005, 11:12 AM   #8 (permalink)
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This is a really interesting statistic, and I can totally relate!
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