Yes, indeed you can!! And infact, in my opinion, if you are on insuling sensatizing (sp?) drugs, I think the IR diet is the best thing to be on. It will only help the meds work better I think. I think the IR Diet is great if you are diabetic too. Also, for more info check out the diet and exercise board here on SC, there is a lot of info to be found over there on the IR Diet. Best wishes to you!
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It took 7 years but.we FINALLY did it!! BFP - 05/25/05
Lucas Doyle - Born 02/02/06 - 7lbs 3oz 20.5in
NOW (as of: 08/28/07) - 23lbs 12oz 33in!
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All About Lucas
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Ir Diet & Gluc? 
