ria2283

Does anyone have any recipes that are rich in iron and taste good? I am severely anemic and I have to start eating more iron rich meals. I know the kinds of foods I am supposed to eat- but I am hoping some of you know ways to may them taste better.

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Live your life in such a way that when your feet hit the floor in the morning,

Satan shudders and says...

''Oh s*** ...she's awake!!!''

Merigreen

I was anemic for a long time. I don't have any specific recipes as I like to keep my meals simple.

Nothing tastes better than a nice, juicy steak or a shrimp stir-fry with broccoli!

Snack on nuts like almonds and walnuts.

Make your salads with baby spinach. Thrown in some figs or raisins.

Make omelet with veggies.

Eat dark leafy greens like kale and swiss chard (prepare by chopping up and lightly boiling in water for 3-5 minutes - don't overcook)

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PCOS symptoms since age 11 (heavy acne & oily skin, minor weight issues & hirsutism)
Irregular AF (38-45 days) after stopping BCP at age 29
Dx PCOS at age 32
Hypoglycemia and IR

TTC #1 since 08/08
08/09 1st Clomid cycle 50mg No O... Provera...

Paleo Diet
Yoga, outdoor activity, and weights
Acupuncture & TCM
Fish Oil, Cal-Mag, & multi-vitamin


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