 Itchy
Do any of you get itchy and break out into a rash when "dieting", cutting carbs, or eating healthy? When I used to do Atkins, I would break out into a rash. The rash would go away as soon as I started eating carbs again.
Now that I'm doing Low GI, I'm getting the same itchiness and rashes. I get it probably 1-2 times per week. I haven't been to my dr yet, and I couldn't find any diet related rash info when I consulted Dr. Google.
Anyone have any experiences or insight, please help me!
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