japanese style chicken MMMMMMM

megissassy · 12-11-2007, 02:30 PM

I tried this recipe the other day and I was very pleased with it so i though I would share it with my fellow cysters.
You will need:

6 Boneless skinless chicken breasts
Bottle of teriyaki sauce
can of pineapple slices in juice
1 red onion
1 green and 1 red bell pepper

First you make your marinade by mixing teriyaki sauce and juice from can pineapple slices, add VERY little salt. Then you tenderize chicken with fork, put into a large zip loc bag and pour marinade over top then put in refridgerator for 30 min. While chicken is marinating pre heat oven to 375. Cut up vegies and slice onion thin and layer in bottom of oven safe baking dish. After 30 min take chicken out and throw away marinade in bag. Lay chicken in pan and put one pineapple slice on each piece. Bake for about 30-45 min occasionally pouring teriayki and juice marinade over chicken while cooking. Remove and serve with whole grain rice. MMMMMM ENJOY!!

nikbee · 12-13-2007, 05:27 PM

Yum! That sounds really good!

megissassy · 12-13-2007, 06:31 PM

its very good, i am trying another recipe tonight for orange glazed country style ribs i'll let you know how it comes out, it sounds just as good. the recipe should be posted in a few days.

mlinn · 01-02-2008, 07:25 PM

sounds YUM-O!