Each week there will be a thread started for us to check-in. This will be for you to post the # of lbs lost and the # of exercise minutes.
Also, the other part of the Challenge is it's a fundraiser. So if you're able to donate to Soulcysters, then some are donating $1 per pound, while some are donating so much money per exercise minute.
The main thing is a healthier you. I hope I've answered your questions. If not, just email me...mtbraddock@yahoo.com
Tina
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I'm gonna stop looking back and starting moving on
And learn how to face my fears
Love with all of my heart, make my mark
I wanna leave something here
Go out on a ledge, without any net
That's what I'm gonna be about
Yeah, I wanna be running
When the sand runs out
- Rascall Flatts "When the Sand Runs Out"
arrrggghhhhh...my weight is not budging for the past few weeks.....what to do.... waaahhhh!! waahhhh!! sob sob !!!
hopefully i have something substantial to report in the next 3-4 weeks...
__________________ 31 Years, 5'2", haven't measured my weight for long
Target weight 110lbs/50kgs
Married since Jan 2000 to the love of my life!!
Have a beautiful baby girl!!
** Hoping and Loving and Praying and Working Silently**
hi guys i have got to my target weight but i still want to lose 7 or 8 pounds can i join in plz and how do u add pics because mine seem to be to big i have got nothing to make them smaller
I am a discovery channel junky. On discovery health channel there is a show called I LOST IT! its about people who have taken control of there lives and have lost weight. IT is such an inspiration and I thought I would share it with all of you. It comes on at 9 & 12 then repeated on the 3:00pm hours here. Check it out. I know we all have such a support team here I just thought I would share this.
hugs de
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Was wondering if I could join your thread? I am currently working with a dietician who has put me on a low carb diet and currently walking every morning about 5km a day. I need to lose 10kg's (22lbs) and this thread seems so motivating
A bit about me... I am 25 and TTC#1 but my doc has told me to get my PCOS and health under control with diet, exercise and Glucophage before he'll talk to me about other Fertility meds or pg at the moment.
Anyway, hoping to get to know you all better...
Sal
__________________ I am 25 & DH is 27
Dx PCOS 21/07/2003
1500mg Glucophage
5 failed rounds of Clomid
Multiviatmin, Folic Acid and Low Carbing with the help of a dietician
TTC #1
Determined to lose weight and get healthy!
10kg****5kg****GOAL!
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I take care of the spreadsheet. I have you added to it. Each week there's a new thread started. Just make sure to check in on that week's thread to post the # of pounds lost and the # of minutes you exercised.
If you need anything, feel free to email me...mtbraddock@yahoo.com.
Welcome to The Challenge!!!
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I'm gonna stop looking back and starting moving on
And learn how to face my fears
Love with all of my heart, make my mark
I wanna leave something here
Go out on a ledge, without any net
That's what I'm gonna be about
Yeah, I wanna be running
When the sand runs out
- Rascall Flatts "When the Sand Runs Out"
I'm really excited to be a part of this challenge!
Cheers
Sal
__________________ I am 25 & DH is 27
Dx PCOS 21/07/2003
1500mg Glucophage
5 failed rounds of Clomid
Multiviatmin, Folic Acid and Low Carbing with the help of a dietician
TTC #1
Determined to lose weight and get healthy!
10kg****5kg****GOAL!
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I'd love to compare the effects of Met vs. Non-Met.
I have been doing the challenge since 1/5 and have lost about 16.5lbs... however, I hit a plateau the week of 1/26 (at 14lbs lost)... and the scale wouldn't budge!
I just started taking Met again this week, so we'll see... I DID drop 2.5lbs in the past few days... but I don't know if I just broke the plateau naturally, or the Met made just a bit more sensitive.
I don't remember if I posted in this thread or not ... but anyways,
I would love to join! In fact in another thread that was the same topic (??) I stated that I wanted to lose 20lbs by the end of June.
I started the end of Jan, beginning of Feb at 245lbs and I am now down to 240lbs! YaY Me! I have 15 more pounds to go and if I lose more than that I will be thrilled.
My plan is just to eat healthier food choices (still having small issues with that, but nothing big), as well as getting up and active more often. Whether it's cleaning the house or walking to the mall (instead of taking the bus) to run errands. The big part is .. DRINK MORE WATER! I can't drink the tap water here, so I try and buy bottled water. I usually get in about 7.5 L a week, I know probably not enough but for me that averages out to 4/5 glasses a day! Which is 4 glasses more than I am used too!
Hi guys when and where do we weigh in at. I thought it was on monday , but I didn't see any. Is there another thread where we enter our weight. I am down 30 lbs. now. 40 more to go.
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ME 34- DH 35
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hi, I was wondering if anyone could help me understand how put on your goal thread how much you have lost, I just don't understand the directions, I've lost 1.4 pounds and I don't know how to do it, thanks!
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People rarely succeed unless they have fun in what they are doing.
- Dale Carnegie
Thanks 
