Hi all,
Maybe this is a PCOS thing....maybe not....but I thought I'd throw it out there to see if I could get any help or advice.
The thing is, when I'm exercising (aerobically walking), after about 20 minutes, my right ankle and foot fall asleep...and progressively turn numb...and then it hurts to keep walking. I generally keep it up for another ten minutes and then do a 5-minute cool-down, and by time I'm done with the cooldown, my foot is back to normal. Well, almost...I just got back from exercising about 20 minutes ago and my leg still feels....tense, I guess...like it does any other time after it's been "asleep."
My question is: Should I be concerned about this? Is it a blood clot? (not that I'm dramatic or anything! *L*)....I examined my shoes and the tread is still good...but they're a few years old...maybe it has something to do with the support in that shoe?
Any help is much appreciated!!
Thanks!
Theresa


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