notcrazy

I started taking a liver cleanse supplement this week. My acne it getting worse. I'm wondering if it's getting worse b/c I'm flushing bad stuff out through my skin and it will get better or it's getting worse just because and won't get better.

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hopeless

When you do a detox, your body will usually seem to get worse before it gets better. That can include acne, bad breath (or coated tongue), headaches, body odor, sometimes aches/pains, etc.

You should also make sure to drink plenty of water, and get enough fiber. If you don't have regular BMs, the junk your body releases won't leave your body as readily and can be reabsorbed.

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notcrazy

thanks. I've been monitoring my fiber and actually acting pretty regularly. I upped my water yesterday and I'm feeling better but skin is still pretty bad.

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Rosie1028

I was wondering what kind of liver cleanse you are doing. I tried to do one last year. It costs about $30. It gave me a terrible headache.

I have read about a liver/gallbladder cleanse that you take epsom salts and lemon juice. It is supposed to clean out the sludge and stones if you have any.

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bethers

Getting a headache while doing a cleanse is a common side effect. If you are making a herbal tea yourself, then you can dilute it a bit. Otherwise make sure you up your water intake so that your body can get the toxins out.

hopeless

Rosie - There's more info about gallbladder cleanses at curezone.com

How long's the liver cleanse, and what day are you on?

notcrazy

I think I started on Friday.

Description of Liver Cleanse by Health Plus
Liver Cleanse is made with special ingredients designed to target irritants that affect the liver and production of bile and other digestive enzimes.

Ingredients of Liver Cleanse
Supplement Facts Serving Size: 1 Capsule

Ingredients Amount %DV
Vitamin B6 (as pyridoxine HCl) 10 mg 500%
Artichoke Extract (flower) 90 mg †
Beet Leaf 90 mg †
Dandelion Root 90 mg †
Milk Thistle Extract (seed) 90 mg †
Tumeric Extract (rhizome) 90 mg †
Black Radish Root 30 mg †
Inositol 10 mg †
Astaxanthin 500 mcg †

Other Ingredients: Gelatin.


†: Daily value not established.



Suggested Use for Liver Cleanse
As a dietary supplement, take 1 capsule three times daily. Use one bottle every 3 months as part of your total body cleansing regimen.

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