Liver Cleanse or Syndrome X???

Sapphire Spirit · 12-17-2002, 05:17 AM

Just wondering if any of you girls have tried Dr Sandra Cabot's Liver Cleansing Diet or the eating plan associated with her Syndrome X book. If so, how did you find it? Did you lose weight, find it easy/hard, etc?
Any feedback appreciated.
Thanks
Amy

Sapphire Spirit · 12-18-2002, 10:29 PM

OK, maybe I'll try "Diet & Exercise". Just thought that since she's Australian someone would have tried it.
Amy

Chilli · 12-25-2002, 07:18 AM

Hi,
I tried the liver cleansing diet about 4 yrs ago.
Its a really healthy diet but I found it VERY expensive, as it suggests going all organic and some of the health foods in it were costly aswell. I lost a tiny bit of weight but definitely not a significant amount. I did feel and look healthier though and I found the diet fairly easy (it depends on whether you're used to mainly vegetarian eating though) but I have never been able to get back on it

I found the weight watchers points plan the easiest way for me to lose weight.
Good luck!