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Old 07-03-2009, 01:40 PM   #16 (permalink)
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Originally Posted by mutantfrog View Post
How is one supposed to stay "thin in order to manage PCOS" if she has to eat that frequently in order to stay conscious??
Actually, eating frequently boosts your metabolism. My DH eats like every 2 hours because his metabolism is so fast. You just need to seek out healthy options. It doesn't need to be an entire meal to keep you from hypoglycemia.
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Old 07-09-2009, 06:20 PM   #17 (permalink)
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Originally Posted by TheNewMrs. View Post
Actually, eating frequently boosts your metabolism. My DH eats like every 2 hours because his metabolism is so fast. You just need to seek out healthy options. It doesn't need to be an entire meal to keep you from hypoglycemia.

I did not find that to be true for me, at least. Even keeping the snacks small and healthy--low fat yogurt, fruit, low fat cheese, some veggies, etc--I had trouble with constant hunger and low blood sugar and keeping my calories down. It never really mattered WHAT I ate, I still got low blood sugar very frequently because my body was pumping out insane amounts of insulin. I was also an athlete at the time, training 16-18hrs a week in the pool plus calisthenics...eating 2000-2500 cal/day divided up into frequent snacks and was STILL having low blood sugar and STILL gaining weight. Even the nutritionist was puzzled.

Metformin was a real godsend for me. I can be a little less stringent with what I eat, and I can eat less frequently when I choose. My H1C is greatly reduced, and my instances of low blood sugar are much more rare. It might not work for everyone, but I think it is worth a shot.

So to answer the original poster's question
"I am starting back on Metformin tomorrow. Do you thin that will help?"
I would say yes.
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  • Metformin 2000mg per day since Oct 07
  • Yasmin 1xday2001-March 2009
  • Spiro 50mg 1xday Oct 07-Jan 08; stopped due to bleeding and low BP side effects at higher dosages. Started again at 50mg March 09-present.
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  • Diagnosed in 2001. Found a Dr that would treat me for PCOS in 2007.
Feel free to contact me with specific questions--I am always glad to help a fellow cyster
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Last edited by mutantfrog; 07-09-2009 at 06:22 PM. Reason: type error
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Old 07-09-2009, 08:42 PM   #18 (permalink)
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My doctor just told me today that she is going to put me on Metformin (which I'm very excited about...I think?) - anyway, in the past couple of months, I've had a few episodes from having low blood sugar...one of them making me faint!!! I didn't know it was from low blood sugar because I've always thought I was on the high side when it came to my sugar levels. I didn't really see the connection between PCOS and low blood sugar but now I do! I've been making sure I eat enough during the day in order to avoid the shakiness and weakness. I'm suppose to start Metformin tomorrow, so we will see how that effects my sugar levels. =)
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