I just tried crumbing some chicken with oatbran and it worked BRILLIANTLY. The kids - who are very difficult to please, especially if it's healthy - thought it was great and wanted more. Kieran even said it tasted like KFC. I'm not too sure about that, but it was pretty good.
__________________ Cheers, Tas To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts.
It's my life
It's now or never
I ain't gonna live forever
I just want to live while I'm alive...
To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts.
that is great tas! Did you fry it or bake? I have used pork rinds on my chicken strips and it turns out well too.I will have to try that out on my family not exactly big fans of low carbing
take care ,Abra
I discoverd this recently too! I also use wheat bran. It works great for meatballs!
__________________ All that is gold does not glitter,
Not all those who wander are lost;
The old that is strong does not wither,
Deep roots are not reached by the frost.
From the ashes a fire shall be woken,
A light from the shadows shall spring;
Renewed shall be blade that was broken,
The crownless again shall be king
— J.R.R. Tolkien
__________________ "Don't eat less, just more intelligently..."
Free of soy, sugar, high-fructose corn syrup and and trans fats since March 2002...now regular periods, free of cysts, testosterone normalized, more than 70 lbs lost, ovulation and fertility restored, cholesterol total only 145... ...and now child #2 born 6/7/04 8 lbs 5 oz.Holy cow--a GIRL this time!!!
You can grind whole (raw) almons in a good food processor or even a coffee grinder...but I pay a little extra to get mine in bulk from Bobsredmill.com because I am all about convenience. Almond meal is definitely a good staple to have around.
Oat and crude (unprocessed) wheat bran can be purchased in most grocery stores in the cereal aisle.
__________________ "Don't eat less, just more intelligently..."
Free of soy, sugar, high-fructose corn syrup and and trans fats since March 2002...now regular periods, free of cysts, testosterone normalized, more than 70 lbs lost, ovulation and fertility restored, cholesterol total only 145... ...and now child #2 born 6/7/04 8 lbs 5 oz.Holy cow--a GIRL this time!!!
Low Carb Alternative to Breadcrumbs 
