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Old 11-18-2003, 02:18 PM   #1 (permalink)
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Arrow Low carb help

Hi Girls

Im starting a Low carb diet as recomended by my GYN! tomorrow Im going to buy a book probably Atkins, but have you seen how many Atkins books there are

Does anyone know if there is a basic book about low carbing as I have absolutly no Idea about it :o

TIA

Lynn x
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Old 11-18-2003, 04:42 PM   #2 (permalink)
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I am not sure I understand what you mean about Adkins. Are their several books by Adkins? I used the basic Adkins Diet Revolution I think. There is also Sugarbuster and the Insulin Resistance Diet(teaches you to match carbs with protein).

Good luck!
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