Low Carbing...What to eat? (Free online recipe sites)

KatCarney · 06-18-2002, 10:36 PM

I've just added 9 free recipe sites to the directory...many of thm have 'snacks' and vegetarian listings...

CLICK HERE to visit the list, and get your printer ready...some of these recipes sound really good!

kat

Auty · 06-19-2002, 03:33 AM

Hi Kat

Here's another low carb recipe search engine

http://lowcarb.allrecipes.com/default.asp

KatCarney · 06-19-2002, 09:58 AM

would you mind adding it to the database? The link is in my sig line...thanks

Auty · 06-19-2002, 01:21 PM

Jasleen · 06-24-2002, 10:25 AM

Kat,

I am Jasleen, age 37 from New Delhi, India. My PCOS history resembles yours very closely (with minor changes)....so you will get the drift. I am now touching 95 kgs and 'am in desperate need for help.

Can you or one of the cysters please help with Indian recipies.

All the recipies I have been going thru are difficult to implement (most of the ingredients are not available in India & those which are, are too expensive)

Do you know of any cookery writers in India who have written low-carb books.

Looking forward eagerly to an early reply.

Thanks......Jasleen

Eponine · 06-24-2002, 03:54 PM

Jasleen--

From what I know of Indian food, much of it is already low carb. You can eat curried veggies and meats, as long as there isn't any sugar added. The only thing that you really can't have is beans and lentils. Other than that, stay away from packaged stuff, and refined sugar and flour. Sorry if I"m way off base, the only thing I know about food in India is what the Indian restaurant owners where I live serve.

Jasleen · 06-26-2002, 07:05 AM

Hi

I just penned a reply, but it seems to have gone missing....letting you know just in case you come across 2 of them.

Thanks for the info.

BTW, I found a great site http://www.recipezaar.com

The site has contributory recipes from all cuisines and segregates it in a multifunctional way. You can make your own plan & it will automatically calculate helpings/calories/vitamins/minerals etc. Worth a check-out.

Cheers!!.....Jasleen