Misjika

Does anyone know any good low GI recipes?

I don't want to do a strick low carb diet, I been reading up on low GI, it seems more free with healthy foods and having insulin resistance a great way to keep the blood sugars level.

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Me 38, DH 36
Mum to a dog and two kooky cats
2 x natural pregnancies both lost.
50 mg clomid 1 rounds-bust
50 mg clomid 2 lost pregnancies
200 mg Tomoxiphen 2 rounds-bust
IVF #1: Bust :-( (Syneral and 112.5 gonal f)
IVF #2: BFP - 8 weeks no h/b :-( (Syneral and 225 gonal f)
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IR
Metformin 2000mg

Madtulsan

I haven't tried any of the recipes yet, but have you read the New Glucose REvolution Guide to Living Well with PCOS? I just got done and I'm going to try and incorporate it into my life. Actually I do alot of it now but I"ll admit I still have a weakness for candy adn pop ugh!
http://www.amazon.com/exec/obidos/tg/detail/-/156924457X/qid=1091539854/sr=1-1/ref=sr_1_1/104-5878047-5596724?v=glance&s=books

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Michal - BLUE BELT IN KARATE!! KIAI!!!

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Misjika

Thanks Madtulsan - unfortunately with the cost of the medical bills etc, buying new books are out of the question. However I have been hunting down sites on the internet :-)

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Me 38, DH 36
Mum to a dog and two kooky cats
2 x natural pregnancies both lost.
50 mg clomid 1 rounds-bust
50 mg clomid 2 lost pregnancies
200 mg Tomoxiphen 2 rounds-bust
IVF #1: Bust :-( (Syneral and 112.5 gonal f)
IVF #2: BFP - 8 weeks no h/b :-( (Syneral and 225 gonal f)
****************************
IR
Metformin 2000mg