mandi78

Does anyone know any recipes for low sugar, low fat granola bars? Or even any brands that sell them.....I would be willing to make them or buy them. We are leaving on vacation this weekend and I wanted something healthy to snack on in the car and most granola bars are so high in sugar.

TIA

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Mandi-30 Ron-35
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sleepy_214

Well, I dont have a granola bar recipe, but, I mix up a batch of unsalted peanuts (2 cups), Dry roasted peanuts (1 cup), UNSWEETENED (organic) coconut (1 1/2 - 2 cups), and a cup of organic rasins... I mix that up and put in in a baggie and go. Its great for energy because of the protien in the nuts, a tad of sugar from raisins but good for fiber too! and the coconut (large flake) is so yummy too! I love the sweet and salty thing! You could probably by some oats (I'd by organic and not processed) spread them out on a baking sheet and sprinkle with some cinnamon and roast in a low temp oven and through that in too! Have a safe trip

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6/08 Dx with Cushing's Disease , surgery date TBA
Thanks for the advice all these years and good luck to all.

melharris_05

There's Q-Bars. Quaker makes them and they have really low sugar. I love the cranberry almond ones!!

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He who dwells in the shelter of the Most High, will rest in the shadow of the Almighty. I will say of the LORD, "He is my refuge and my fortress, my God, in whom I trust."