I have been taking Saw Palmetto for two months and my skin has cleared up and my hair growth has slowed down ... my skin is totally soft now (never had acne, but my skin was not in the best condition either) and I only wax my legs every 3 - 4 weeks with half of the hair not growing back at all anymore (please not that I don't suffer from hirsutism though) .....
as for the dosage, follow the instructions on the label .... HTH!
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me - 27, dh - 30
dd - 14 April 2004
ds - 23 January 2007
dx with PCOS - 10/02 (thin cyster, no symptoms except irregular (no) ovulation/periods)
m/c - 03/03
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Lowering testosterone levels 
