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Old 04-05-2008, 11:52 AM   #1 (permalink)
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Default Meatloaf?

One of my favorite NON-lowfat meals is meatloaf.

I'm going to try and attempt a decent tasting low carb/low fat meatloaf this week, and I'm wondering if anyone has a good recipe? I'm going to use the lean ground turkey I think?
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Old 04-06-2008, 10:37 PM   #2 (permalink)
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THIS IS THE BEST MEATLOAF RECIPE I HAVE EVER HAD!!! EVEN OVER BEEF RECIPES. IT IS LOWFAT!!!

I am doing Bill Phillips, Body for Life and this recipe is from his Eating for Life Recipe book. It is delish!!!

www.eatingforlife.com


Turkey Meatloaf

1.5 lbs ground turkey
4 egg whites
1 cup salsa
3/4 cup old-fashioned oats-uncooked (not the one that cooks in one minute)
1 pkg Knorr Vegetable soup mix
1/4 tsp black pepper
1 small onion chopped
1/2 cup ketchup

Preheat oven to 350.

In large bowl combine ground turkey, onion, eggwhites, salsa, oats, soup mix and black pepper. Press in to loaf pan (I made two so I used a very large pyrex dish and just shaped them into loaves). Spread ketchup on top. Bake until no longer pink and juice runs clear (60 minutes exactly does it for me). DO NOT ADD SALT!!!-it will be well seasoned from the salsa and the soup mix....


If you make two, let one of them cool completely and wrap with plastic wrap and then wrap in foil. Place in gallon size ziplock ...Will freeze for up to two months.
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