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04-24-2006, 05:14 AM
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#1 (permalink)
| | Mitzi Forever
Join Date: Nov 2005 Location: Canada
Posts: 1,372
My Mood:  Points: 14,924.70 Bank: 204,702.08 Total Points: 219,626.78 |  Met and being Blocked up
I'm just wondering is it possible that met will make you blocked up???
I have read that diareha can be a side effect, but I seem to have gone the opposite way and get blocked up for a few days...
Anyone know how to relieve this???
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DD: Rachel - Born March 6th, 2007
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04-24-2006, 05:24 AM
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#2 (permalink)
| | Registered User
Join Date: Mar 2006 Location: West Central Georgia
Posts: 68
Points: 1,224.02 Bank: 1,005.83 Total Points: 2,229.85 |
eating more fiber helps. I do know what you mean about the opposite side effects I too had constipation when I first started Met but now after three months my body is back regular. so eat your Fruits and Veggies  
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04-24-2006, 05:49 AM
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#3 (permalink)
| | To Health & Vitality!
Join Date: Oct 2004 Location: Canada
Posts: 2,602
My Mood:  Points: 41,563.04 Bank: 7,482,740.58 Total Points: 7,524,303.62 |
I had this problem, too. I had over 6 days of it in the beginning, and had to take milk of magnesia to get things going. I've had a lot more fruit in my diet since then, and things seem to be moving along better. Also, drink a lot of water.
__________________ "We can't solve problems by using the same kind of thinking we used when we created them." -Albert Einstein To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts. | |
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04-24-2006, 06:57 PM
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#4 (permalink)
| | Running & Biking Fool!
Join Date: Aug 2002 Location: SK, CANADA
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I vasilated between blocking up and the runs...yikes. When i would get constipated I would take an herbal laxitive called Senokot. If I took it before bed, it would "unplug" things in the morning. Increasing fiber, lots of fruits and veggies and running regularly have made me very regular now.
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Christy
33 yrs, 1 precious hubby, 2 miracle kids, At Goal Wt for 4 yrs, Trygly's down 445 pts, Free Androgen down from 20 to 2, 3 half 'thons ran, 2 mtns hiked, 1 crazy run in the Rockies, 4 forest trail races, profiled in 2 magazines...1 woman determined to kick PCOS butt!
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04-24-2006, 07:44 PM
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#5 (permalink)
| | Mitzi Forever
Join Date: Nov 2005 Location: Canada
Posts: 1,372
My Mood: Points: 14,924.70 Bank: 204,702.08 Total Points: 219,626.78 |
Thanks... I always drink tons of water ... I had increased my fruits and veggies and fiber, but I guess not quite enough...
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