I wouldn't panic until you've changed your diet for 3 months and then have another set of labs run. My hormones didn't really get into normal ranges until I started eating to control my Insulin and exercising consistently. I will never under-estimate what I put in my mouth again.
__________________ Christy
33 yrs, 1 precious hubby, 2 miracle kids, At Goal Wt for 4 yrs, Trygly's down 445 pts, Free Androgen down from 20 to 2, 3 half 'thons ran, 2 mtns hiked, 1 crazy run in the Rockies, 4 forest trail races, profiled in 2 magazines...1 woman determined to kick PCOS butt! To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts.
Before & Aug 2007
'08: Duathlon and another half? |