Congratulations Sasha! You've figured out the secret to Met success...diet and exercise...and your body is thanking you.
I lost my weight at your pace...about 2 pounds a month. It's slow, but slow but steady is how the weight stays off permanently.
Way to go, and continued success!
__________________ Christy
33 yrs, 1 precious hubby, 2 miracle kids, At Goal Wt for 4 yrs, Trygly's down 445 pts, Free Androgen down from 20 to 2, 3 half 'thons ran, 2 mtns hiked, 1 crazy run in the Rockies, 4 forest trail races, profiled in 2 magazines...1 woman determined to kick PCOS butt! To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts.
Before & Aug 2007
'08: Duathlon and another half? |