I too was told to up myself to 1000mg, but in a weeks time as long as the s/e were not bothering me. I had no side effects at all with the 500mg, so I uped to 1000mg after 2 days. I'm still doing well on 1000mg but I am having no s/e on or any real outcomes on 1000mg either so I am eagarly looking forward to 1500mg. Good Luck.
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