i have ibs I eat a lot of non-starchy high fiber veggies like broccoli, cauliflower and spinach. Also, you can do metamucil. I drink it with very cold water using a straw. There are more suggestions on a post up above. My doc said not to cut back drastically on the carbs when you start the meds becasue it might make the tummy side effests worse. I hope some of this helps you. Also, i couldn't take my meds with milk. I don't know why, but it just didn't work for me.
Amy
__________________ Amy
Diagnosed PCOS 7/98, looked for treatment 5/2002!
1500mg GlucXR
Finally losing weight and getting regular AF! |